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Easiest Mediterranean nourish bowl by Sauté some kale, Brussels sprouts and …

Easiest Mediterranean nourish bowl by thekindestplate ❤️

Sauté some kale, Brussels sprouts and chickpeas in olive oil and garlic. Add sea salt and oregano. Add some jasmine rice to a bowl. Add tomatoes, cucumbers and onions. Top with your favorite dressing.

Ingredients For 2 large bowls:
4 cups of jasmine rice
1 Chopped cucumber
1 cup of chopped tomatoes
1/4 of a red onion, chopped
1/2 avocado
1 can of chickpeas
1 cup of Brussels sprouts
1 bunch of kale, chopped.
Dressing recipe: good for two people.
juice form one lemon
3 cloves of garlic
3 tbsp of olive oil
Sea salt

[Recipe & Photography by thekindestplate / conveythemoment]

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