Healthy Recipes

Hummus & spinach with carrots roses • Beetroot & cucumber • Served with falafels…

Hummus & spinach with carrots roses • Beetroot & cucumber • Served with falafels! by rachel.nordhus. Top of the morning to you!

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Recipe Oil Free Hummus
400g cooked chickpeas
1/2 cup aquafaba (chickpea liquid)
2 tbsp tahini
1/4 cup + 1 tbsp lemon juice
2-3 tsp cumin
3 cloves of garlic
1/2 tsp salt
2 tbsp water – Blend all ingredients in a high-speed blender until smooth. Season to taste, add a dash more water if it’s too thick for you.
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