Healthy Recipes

Stewed beans by with some veggies, rice, and an avocado. Tag someone who’d love…

Stewed beans by plantbasedrd 💚 Served with some veggies, rice, and an avocado. Tag someone who’d love this bowl! ​
​Stewed Beans
2 can pinto beans, rinsed and drained
1 tsp sazon (find a vegetable based one either in the international aisle or by the company eatloisa)
1/2 tsp smoked paprika
1/2 tsp garlic powder
1 tsp dried oregano
1 red onion, diced
1 can rotel (or store brand diced tomatoes with green chili peppers)
2 tsp capers (optional)
2 cups veggie broth 👏🏽
Add onion to a pot and stir until fragrant. Add in seasonings and a splash of water and sauté until fragrance developed, about 2 minutes. Add in beans, tomatoes and capers. Stir to incorporate well and add in veggie broth. Bring mixture to a simmer and reduce heat to low. Stir every few minutes to avoid sticking to the bottom of the pan and allow to cook for 15-20 minutes. With a back of a wooden spoon, lightly mash beans to thicken broth. Feel free to adjust liquid more to your liking. Remove from stove and stir. Serve with rice and extra veggies. 🥗 Makes about 4 servings. If cooking in instapot (set manual to 17minutes with all ingredients listed).

Tag a friend in the comments who’d totally love this recipe! 💚

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