Cook Vegan
We highly recommend saving this post and tagging any friends who would find this…

We highly recommend saving this post and tagging any friends who would find this plant based nutrition information useful ๐ฑ
Make sure you swipe all 10 slides!
Thanks for the amazing content jonvenus
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@dana.christineee
This is amazing thank you ๐๐ผ๐ฑ
Love this ๐๐ฅ๐ฅฆ
@qscott870
@fiagumman
@xlily.edwards thought you might find this helpful ๐
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Excellent post!
You may also want to mention the (few) sources of vitamin D3 in a vegan diet, especially considering the pandemic and more people spending time inside and potentially not getting enough sunlight!
@serenatobon
This is helpful ๐
This is an excellent post! Thank you!
I love this!!!! ๐๐๐๐
Great tips thanks
Nice
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๐ฅ๐ช๐
๐๐๐ Well done!!
Vit B12?
@abby_thompson33
Love this๐๐ผ๐
@denisehost @saskia.simma Ergรคnzung zu Pamlea’s Plan ๐
@ncortesram I found it helpful